Participants & Businesses

Healthy exercise

We advise everyone not to engage in strenuous activities for which you are not physically prepared. Make sensible choices regarding the distance you want to cover and/or the pace you want to set for your body.

If you want to exercise in a performance-oriented and high-intensity manner, it is best to have an annual check-up by a (sports) doctor. Submitting medical certificates is not mandatory.

It is up to the athlete himself to decide how he deals with the information he receives during a medical examination.

De organisator draagt dienaangaande geen verantwoordelijkheid.